Friday, September 27, 2013

Procrastination Station

Procrastination Station: the place you find yourself when you just don't feel like doing anything.

Find yourself stuck at this station for too long? Ready to get yourself moving on the right track?



Step 1: Recognize That You're Procrastinating
Not sure? Take this self test!
Step 2: Work Out WHY You're Procrastinating
Procrastination can depend on both  you and the task. If a task is boring or unpleasant, you might find yourself putting it off. But keep in my that the best way to deal with these are to just get them over with. Another cause is that people are disorganized. Developing a prioritized to-do list and schedule that words off procrastination and last-minute work. 
Step 3: Adopt Anti-Procrastination Strategies
Procrastination is habit which means it will take time to break the behavior. You'll have to be persistent in your attempts to leave the procrastination station, so consider a few of these tips: make yourself rewards, ask someone to check in on you, identify consequences of not doing a task, set goals, keep to-do lists, and break projects down.


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